Have you used GoalEnforcer or Evernote? I think that these tools could be a good complement to my "control of the situation" / to-do list cards (PDF) from Stiernholm Consulting.
Here is a photo of the "control of the situation" / to-do list cards. It was hard with the indoor lighting so the picture is not so sharp. I will tell you more about the text on the card in my next post.
If you are interested to learn more about Evernote, listen to Amber MacArthur's & Leo Laporte's interview with Phil Libin, CEO of Evernote.